Friday, January 11, 2013

Staying the course- Day 10

Meal 1- pb choc bar
Meal 2- Blueberry oatmeal
Meal 3-choc shake
Meal 4-vanilla shake
Meal 5- Grilled chicken salad 2 tbs lite Caesar dressing
Meal 6-Lemon merengue bar
snack= sugar free jello sugar

80 oz water

I received a beautiful letter from a friend today.  We only see each other maybe once a year now but our souls are connected for a lifetime.  I also received a Happy New Year photo card from my dear sister.   Was so nice to come home to my hubs, pups and communication from loved ones.
  Life is full.
  Life is rich.
  I am staying the course.

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