Meal 1- Vanilla shake
Meal 2- 1 cup egg beaters, 1 tbs salsa, Spinach
Meal 3- ??
Meal 4- cappuccino
Meal 5- Raisin oatmeal bar
Meal 6- Brownie
Water- 75 fluid Oz.
hhhmmm I'm missing one... Today was such a blur I honestly can't remember what I had in between my 'omelet' and the cappuccino at the baby shower! o well..
What a day! I tackled the mound of clothes in my bedroom!!! and vacuumed every nook and cranny of that room and dusted with my favorite orange scented pledge.
My egg beater omelet- not a success I think I vaguely remember someone saying that a tiny amount of low fat cheese is on plan. I must remember to ask my Health Coach this. Maybe if I had a bit of cheese it would have tasted better. Maybe if I had used real egg whites instead of egg beaters it would have tasted better.
I conquered the Baby shower and the Family Party!!!!!
It's funny when women are so concerned as to why another woman is not eating. Everyone at the shower I adore and so I am not hatin on anyone, I just noticed some things. I had heard that when you tell most people about your health plan or your story, most people aren't going to understand it or may even question it in a negative way. I got lots of weird looks when I told people about the Medifast plan and then people were so concerned that I wasn't eating. It's all good. NOTHING was going to de rail me tonight.
As soon as I got to the party I asked for a mug, hot water and a whisk for my Cappuccino. I figured a hot drink would be best to sip on during the party. FUNNY STORY- so the woman whose house it was is from Brazil. I adore her as she is a spit fire. I asked her for a mug and a whisk and she opens her fridge to show me these little bottles of alcohol. She says, I don't have any whisky only brandy. LOL Some words I say she translates them differently and for some reason she heard whisky instead of whisk. The reason why it is funny is because it's at a church baby shower.. ya know? it's hard to explain but I laughed REALLY hard.
At the family party I took pictures of all the food I was resisting. Thanks Katie for that idea! :) It felt good knowing that I didn't have to pretend that food wasn't there. I embraced the reality of all the food that was present and I CHOSE to say no! I had the power over it!
Our little nephew is adorable.... it was worth every second being there to see his little face.
Tomorrow's challenges- Bagels at church-- I love me some bagels. and we are going to see LES MISERABLES in the afternoon!!! I will bring medifast bar with me to eat during the movie. or maybe I won't eat anything during the movie and maybe that will be ok! :) It's weird when every thing you do there is some food element involved. I will enjoy every last minute of the movie (except the minutes where I have to leave to go to the bathroom from all the water I have been drinking) hee hee.
Caren! You are amazing!!!! I love reading your posts and about your life!!!!!
ReplyDeleteYou are conquering this!!!!
i love you!