Monday, January 14, 2013

day 13- laundry day

Day 13- Jan13th

Meal 1-  waffle made from a recipe using Medifast oatmeal -   REALLY GOOD!
Meal 2- half Lean andGreen- Salad and grilled chicken
Meal 3- lemon meneregue bar
Meal 4- half Lean and Green- Salad and grilled chicken
Meal 5- Chicken soup
Meal 6-Choc pudding

This weekend has been crazy in terms of my eating and water intake. Between my outings with girlfriends and forgetting to bring a medifast meal to church, I havn't stayed on a regular schedule.  I have not made ANY unhealthy choices but I wasn't able to stick to any regular schedule.

Overall- Great weekend.

Monday Weigh In Blog  later today. Much Love.

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