It's 6:21 am ..... 9 minutes until I must get in the shower!
Part of my Health Plan is being a more disciplined person in all areas.
Old Self- wake up whenever, get to work whenever. (this sounds drastic but my body automatically wakes up around 7:00 every day on it's own and I would always get to work before 9:00)
New Self- set alarm for 6:00 am, spend time in quiet with the Lord, lay out my medifast meals for day, take shower promptly at 6:30, out the door by 7:15, at work by 8:00!!
This morning I woke up craving......WATER???!!! Like, I had to get it quickly!
Compared to yesterdays cravings for carbs.... wanting for water sounds much better!
It's now 6:29! Must.get.in.shower.
No comments:
Post a Comment