Meal 1- Cappuccino
Meal 2- Chocolate pudding
Meal 3-Chocolate pudding
Meal 4- Chicken Noodle Soup
Meal 5- Lean N Green http://www.sandyskitchenadventures.com/2013/02/mexican-chicken-and-cauliflower-rice.html Mexican Chix Cauliflower Goodness Above is the link to see the recipe yourself. IT WAS SOOO GOOD!!!
Meal 6- Chocolate pudding with 2 TBS Fatfree coolwhip
I am soo loving this plan. I have energy ALL day long. I haven't really thought about it until today, but everyone at work was complaining about being tired mid afternoon. I have not had an afternoon slump since before the plan!
My department at work is participating in a Weight Loss competition with other departments. All my co workers are complaining about eating carrots and being hungry all the time as I'm sipping on my cappuccino and eating my chocolate pudding with energy to spare! woot woot!
The following section is something I wrote to my co workers today after our weekly weigh in. People seemed down and to have lost some of their motivation.
What are our goals? Corporately as a team I know we set a goal for us to lose 115 during the challenge.
I mean Individually--- what are your goals? Are you focusing too much on what you are being denied instead of the amazing things you can gain?
Are you focusing too much on what you CAN’T HAVE instead of what you CAN HAVE when you achieve your goals?
Is your goal to fit into that awesome cute summer dress?
Is your goal to get up a flight of stairs without puffing and panting?
Is your goal 10 pounds, 25 pounds or 50?
SET YOUR VISION FOR YOUR DREAMS! Without a vision , without clear goals it will be easy to fall away.
I have struggled with my weight my ENTIRE life. Even pictures of me as a child I am chubby as all get out. This is the FIRST time that I have specific goals for myself instead of the generic- I want to lose weight. And my specific goals are what is keeping me strong! Summer time is coming and this big girl wants to walk a beach, ride a bike and look cute cute cute!
WE CAN DO THIS! WE ARE DOING THIS! DON”T GIVE UP!!!!!
Set your goals and AIM HIGH!!! I am very thankful for all of your support. I have to say that our team is DEFINITELY the best- in overall personality , drive, and spunk! Love Us!
I'm starting to feel pretty again. :)
I'm getting smaller! #300+pound Diva :)
Caren, I've always thought you're very pretty! I can't wait to see this journey continue to unfold. Insides and outsides begin to match and neither are who you were in the past--and keep getting better with every step you take forward! So proud of you!!!!
ReplyDeleteCaren!!!! I love this!!!! Awesome pix!! Awesome update!!!!
ReplyDeleteI love you and you continue to inspire me!!!!!!
Pretty in pink :) You should wear pink all the time...or not...but you can if you want to...but if you don't want to then don't. Hehehe
ReplyDeletesuz, you should start a blog again.. or not... I mean whatever you want to do.. LOL
Deletep.s. I was so confused when I didn't see Chicken Caesar Salad that I thought I was on the wrong blog.
ReplyDeletenow that's funny.. :)
DeleteI LOVE this post!!!!! I LOVE this sassy woman!!!
ReplyDelete