Fab by Forty
My Health Journey continues. I am starting this blog again on the afternoon of my 39th birthday.This is a place to log my last year before my 40th birthday. I am not nervous to turn 40 I just want to head into a new decade feeling my best. I'm a Mom of 3 a Wife of 1 and a lover of lipgloss, Jesus and my dog Chews. Fab by Forty! (I'm already sort of fabulous already however)
Monday, April 6, 2015
39th birthday
Where did the time go? Feels like I was just turning 30 and my Lancaster peeps threw me a huge surprise birthday party!
Now, 9 years later I have three kids, a husband, a dog, and a house to fill them all in.
The one thing that continues to plague me is my food choices... health choices... exercise choices...
So here I am.... trying to tackle this as I enter my 40th year of life.
God is good.
I am 39. Can you tell I'm trying to let this sink in?
Thursday, June 13, 2013
Day 164 & Day 1
Meal 1: mf pb crunch bar
Meal 2: mf oatmeal
Meal 3: mf brownie
Meal 4: mf strawberry shake
Snack: coffee
Back on track baby!!!!
Sunday, May 12, 2013
Mothers Day 2013
A day to celebrate life and love.
I definitely had an awesome weekend celebrating the special women in my life. I come from a long legacy of wonderful women. Mike comes from a long legacy of wonderful women.
Mothers are the most sacrificing people I know. They give of their entire selves for the sake of their children when they are young- It's actually quite a phenomenon when you think of it.
I have been surrounded by unconditional love as a child and even still... lots of love...... and I am so grateful.
I am down 50 pounds!!!! woot woot!! The big push is on now for another 15 pounds before summer vacation. 7 more weeks!
Cinco de mayo came and went-- I was gonna blog
The first day of spring came and went- I was gonna blog
This week is a big push for making a schedule and sticking to the schedule. Remember how I want to be a Domestic Diva right? :) My morning routine is a hot mess. At the beginning of the year I woke up at a certain time.. blogged.. showered and was out the door on time... So tomorrow morning starts my early morning routine again.
6 am alarm
6:05 drink my first big glass of water
6:10 coffee/prayer journaling/Bible reading
6:30 shower
7:00 leave for work- eating my first medifast bar in the car
Tomorrow I will drink tons of water.
Tomorrow I will exercise at lunch time with co workers.
Tomorrow I will practice gratitude.
Tomorrow I will do loads of laundry in the evening.
Tomorrow I will go directly to the kitchen after I walk in the door and cook.
Tomorrow I will make sure kitchen sink is shiny and clean before bed.
#forward #keepitmovin #practicegratitude
Thursday, April 25, 2013
Day 115 #forward
Keep it Movin!!!
#forward
I am heading toward the end of month 4. I won't give up!!!!!
The past few weeks have been rough. Crazy emotions..... dwelling on negativity.... yo yo scale but I WON'T GIVE UP!!!
Some days I don't know where God is.. I know He doesn't leave us.. but hard times... roaring seas..dessert valleys.. it truly is hard to understand what He is doing.
Life is nothing that I hoped it would be by now.. I have a career of helping other moms be mom's and my womb remains empty.. Life is funny.. but I can't give up hope for a better future!! When we give up hope we truly have nothing!
My heart is sad.... there is an ache Inside that I don't know will ever go away until I become a mother. Most of you can't understand this ache and that is ok.. I'm not asking you to understand.. just know that I'm trying my best and I'm not giving up!!!!
I thought I would put up some before and now pics!! #forward!!!!
Saturday, April 20, 2013
Day 110!! Still going!
My total is 49 pounds lost. This week is the big push to get past 50 pounds!
I'm doing well and staying strong for the most part. I have cheated a bit here and there but have stayed true to the program for the most part. This plan is truly easy and I'm so thankful that I don't have to think too much.
I have started a new venture again- Mary Kay! www.marykay.com/carencaren
I do love their products so it's time to start selling again!
All that to say, I am a busy gal! Losing weight.. lookin good.. lovin the Lord. woot woot!
Thursday, April 4, 2013
Day 94!!!!
Meal 1- MF Smores bar
Meal 2- MF Choc pb bar
Meal 3- MF Smores bar
Meal 4- MF berry crunch cereal
Lean N Green- Salad, Grilled chicken, 2 tbs Caesar dressing
Water
Coffee with cream and splenda
Meal 5- MF choc chip cookie
It's official- I am the captain of our work weight loss team called "Thin it To Win It" :)
My role is to encourage and inspire the team to exercise and eat healthy. How funny that I am the captain???!!! It's really kinda funny when you think about it. Considering I still weigh over 300 pounds! Ha! I'm the captain of a health team! Love it!
This weekend is my birthday and I'm so excited to head into a new year of living knowing that I am taking care of my body! Feels great to not feel guilty.
I still have a long way to go but I am still on the road!!!!!!!!! which is a first!!!!!
I have never done a diet past 3 months.
I have never lost more than 30 pounds.
Time to push past all those- I never!!!
#Forward!!!!!!
Monday, April 1, 2013
week 13 weigh in!
Total of 45.6 pounds!!! So flippin exciting!
Last week I was the exercise champ! I even took a hike/walk through the woods.
I am definitely proud of myself for the choices I have been making lately. I am moving FORWARD toward Health. FORWARD toward freedom. FORWARD toward summer!